Thank you for visiting the Vail Fit to Ride Webpage. As you know, Vail Resorts cares about your overall wellness and wants to help you achieve a safe and injury free season.
This webpage will provide you with tools to help be successful in the Fit To Ride Program. Learn more about the Fit to Ride program and your requirements by clicking on the Fit to Ride Program button. Navigate through the webpage to find information, videos and resources to guide you with the Fit to Ride process. Use the resources to help you stay fit while on the hill and during the off-season. Enjoy!
Move of The Month
Pushups are an integral part of physical fitness. It is universally seen as a test of your upper body strength and is a mainstay in most physical fitness programs.
Learn how self-myofascial release can be used to release muscle tightness and trigger points and further aid in muscle recovery and improved body function.