Thank you for visiting the Vail Fit to Ride Webpage. As you know, Vail Resorts cares about your overall wellness and wants to help you achieve a safe and injury free season.
This webpage will provide you with tools to help be successful in the Fit To Ride Program. Learn more about the Fit to Ride program and your requirements by clicking on the Fit to Ride Program button. Navigate through the webpage to find information, videos and resources to guide you with the Fit to Ride process. Use the resources to help you stay fit while on the hill and during the off-season. Enjoy!
Move of The Month
The T-Push up is a great exercise to add to any dynamic warm-up before hitting the slopes. It focuses on the entire core and the upper body, particularly the shoulders. A proper warm-up each day can decrease injury risk.
Ditch the bag o'chips and go for the greens! Here are 7 tips to eating healthy and keeping your energy up while eating on the go.