Thank you for visiting the Vail Fit to Ride Webpage. As you know, Vail Resorts cares about your overall wellness and wants to help you achieve a safe and injury free season.
This webpage will provide you with tools to help be successful in the Fit To Ride Program. Learn more about the Fit to Ride program and your requirements by clicking on the Fit to Ride Program button. Navigate through the webpage to find information, videos and resources to guide you with the Fit to Ride process. Use the resources to help you stay fit while on the hill and during the off-season. Enjoy!
Move of The Month
The twisting lunge is a great multi-planar exercise to get loose before a long day on the mountain. Multi-planar exercises allow for balanced training at multiple joints across multiple planes, creating a functional approach to fitness.
Whether you live with your family or live with friends or roommates, a healthy and comfortable home life can have a lot more healthy benefits than you may think. Here are some tips to keep your small community you call home healthy and happy!!